Sometimes it seems as though it is truly impossible to match the taste of some restaurant food without making the meal pretty bad for you. I always figured mozzarella sticks would fit that category… until now! One of the snacks we recommend to patients as a good source of lean protein are low-fat cheese sticks […]
The Strawberry Popeye
Now before you think I have gone mad, I need to tell you that I tried this recipe because of how powerful my blender is (A Vitamix). The demonstrators said that you can blend anything into a smooth consistency because of its great power. So because of this I figured I might as well try […]
Perfect Pesto Pizza
This is the first of a few Leaner Living Pizza recipes. I chose the Perfect Pesto Pizza first simply because it is my favorite! I believe it is my brother’s as well. Pizza is generally thought of as junk food because of its high calorie / fat / carb content, but with our touch, we […]
Protein Pumpkin Puddin’
Okay so it seems as though we are obsessed with pumpkin, but to tell the truth… yeah we are! It is extremely versatile and is one of the most under-rated super foods out there. I wanted to share this recipe since it is the simplest and easiest pumpkin recipe to make (even easier than the […]
Choco-Pumpkin Power Muffins
These little muffins are packing some power!! As usual we jammed in as much fiber, lean protein, and healthy fat as we could into one recipe to make for a lean and healthy snack/meal. We even managed to include a vegetable! Why eat an empty calorie Nutragrain bar when you could have one of these? […]