This brilliant recipe came to us from one of our most interactive Leaner Living friends, Amy Weschler. I was extremely excited to hear from her that she had utilized our vanilla MRP to make banana bread using almond flour, oats, and coconut oil. Banana bread is certainly one of my favorite treats, but due to its […]
Buff Brownies
Reflecting back on Super Bowls past, I remember when my Colts played (and beat!) the Bears a few years ago during my college years. I got to thinking about what food my roommates and I served at our party. It was pretty much chips and dip and one of those giant cookies from the grocery store […]
Santa’s Leaner Cookies
We don’t really know Santa’s medical problems but due to his known visceral obesity (large waist circumference) we wanted to share some cookies that might be less fattening but still yummy. We also won’t take all of the fun out of the holidays as we will share another recipe that is more sinful yet metabolically […]
Chicken Leaner Soup
Chicken noodle soup was always comfort food for us growing up (as was for most people). We decided to make it a little leaner by omitting the noodles and replacing them with more veggies. The beauty in this recipe is its simplicity as well as its ability to be made in large quantities for repeated […]
Leana’ Fajita (Coconut Flour Tortillas)
Lately I have seen many fitness, paleo, and low carb chefs cooking with coconut flour. Coconut flour has an amazing nutrition profile that is high in fiber and low in net carbs along with some extra protein and healthy fats to boot. We love cooking with almond flour, but we figured we could give coconut […]
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