by Dr. Karl Nadolsky As you may or may not know, my brother and I might be the biggest meat head doctors in the world. Weight lifting makes up a large percentage of our foundation of living (right up there with protein!) and we are always trying to promote it to our patients for reasons […]
Exercise Smexercise
by Dr. Karl Nadolsky Not a day goes by when I get a patient who wants to lose weight. A few days a week, the scenario goes something like this: Me: Hi Mrs. Smith, has anyone talked to you about losing weight in order to help fix your diabetes? Patient: Not really Me: Would you […]