The Lean Vacation Part 1 of 3 – (The Road Trip) – This will be the first of many Lean Blog entries from me as well as the rest of the Leaner Living Team (My brother Dr. Karl Nadolsky, Jenna Lucas, and Rachel Childress). These posts are more personable as opposed to academic, since we […]
War on Obesity / Diabetes
Diabetes prevention and conquering is a choice for most people. The epidemic of obesity and the resulting metabolic derangements, including the insulin resistance leading to diabetes, high blood pressure (hypertension), and hyperlipidemia (bad cholesterol, etc) are mostly due to the extraordinarily poor lifestyle habits that many humans have adopted in recent years. To defeat diabetes, […]
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