Okay so it seems as though we are obsessed with pumpkin, but to tell the truth… yeah we are! It is extremely versatile and is one of the most under-rated super foods out there. I wanted to share this recipe since it is the simplest and easiest pumpkin recipe to make (even easier than the […]
Due to a recent surge of orders, our LEAN LATTE has gone out of stock. We will try to restock as soon as possible. Sorry for the inconvenience!
Some people may feel that the effort put into lifestyle improvement with focus on losing weight and preventing or treating their obesity and related comorbidities is a daunting task which is frustrating and maybe even impossible. I understand that the battle is tough one, but I want to convince everyone that it is possible to […]
These little muffins are packing some power!! As usual we jammed in as much fiber, lean protein, and healthy fat as we could into one recipe to make for a lean and healthy snack/meal. We even managed to include a vegetable! Why eat an empty calorie Nutragrain bar when you could have one of these? […]
Hello out there and thanks for checking out my new blog! This is my first ever attempt at writing a blog… here goes nothing! As you may have read from my bio, I led a pretty active lifestyle throughout my childhood—running and playing sports. It seemed easy, especially with all of the free time I […]