We get a lot of confusion when it comes to protein supplements and meal replacements. It all comes down to what your goals are. You can use Lean ‘N Complete to replace a meal in your diet, which would help you lose weight. Or you can supplement your diet you already have to help build […]
Glycosolve can still be used on a low carbohydrate diet. We define a low carbohydrate diet as less than 40 grams of carbohydrates per day.
Glycosolve can be very beneficial for those trying to add muscle without fat. If you increase your insulin sensitivity, which Glycosolve is made for, then you will have a better chance at adding weight without the extra fat. We use it here with great success.
While you COULD use Glycosolve to lessen a “bad” meal’s effects on your body, it is best used in conjunction with our Leaner Living diet. With that being said, it DOES help in a situation where you are about to eat a non Leaner Living meal (pizza, junk food, etc…). This is also why it […]
We get this a lot when trying to help our patients and clients. The truth of it is that resistance training will increase health and you won’t get big muscles if you don’t want them. Big muscles are very dependent on your diet and calorie consumption. Girls don’t worry, it will be hard for you […]