By Dr. Karl Nadolsky It has been a very successful year thus far for many of my patients in their quests to lose that belly fat and significantly improve their health. I picked out just two of the many stories to give an example of what working with your physician and other health providers along […]
Ask the Lean Doc: Should I get a flu shot?
I decided to make videos regarding controversial topics in healthcare that we get asked about on a daily basis. We will present the evidence and arguments and give our recommendations. Each will have a short video followed by a blog post that will list studies and information not mentioned in the video. In summary: As […]
Lean Doc Diaries: “Love Thy Neighbor”
The latest brief inspirational story I would like to share is not even from my patient population, but is from my friend and neighbor, Bruce. Bruce has waived his HIPAA rights to share his story in hopes to help others. Bruce is a 72 year old male who didn’t previously have any known medical problems of significance, and has […]
War on Obesity and Diabetes (2012 update)
War on Obesity & Diabetes Diabetes prevention and conquering can be achieved by most people with the right support. The epidemic of obesity (complex pathophysiology in itself) and the resulting metabolic derangements known as Metabolic Syndrome[1] leading to diabetes, high blood pressure (hypertension), and hyperlipidemia (bad cholesterol, etc) are mostly due to vast complext factors influencing genetics […]