Recent Episodes
Cortisol Myths vs Reality: What Your Adrenals Actually Do
Takeaways:
Cortisol is essential for various bodily functions, especially during stress.
Adrenal glands have a circadian rhythm that affects cortisol...
GLP-1 Side Effects Deep Dive: Slimmer’s Paralysis, Bladder Spasms, & Reactive Hypoglycemia.
Takeaways:
Slimmer's Paralysis is a recognized condition.
Ethical boundaries are crucial in patient relationships.
Medical professionals must maintain professionalism at...
GLP-1s and Breast Milk: What the New Research Actually Found
Takeaways:
Drug transfer during lactation is complex and challenging.
Semaglutide was not detected in women taking any dose.
Low amounts...
How to Build Healthy Routines That Actually Stick
Takeaways:
Behavior change is a complex process that requires understanding motivation and discipline.
Motivation is not just a feeling; it's...
The Truth About Testosterone Therapy in Women (with Dr. Susan Davis)
- Testosterone therapy can improve libido in postmenopausal women.
- Sexual dysfunction in women is complex and multifactorial.
- Low sexual desire...
From Injections to Pills: Breaking Down the New Oral GLP-1 Data
Show Notes:
In this episode of Docs Who Lift, the Nadolsky brothers welcome back Dr. Sean Wharton, clinical trialist and...
Meet the Hosts
#DocsWhoLift is a concept created by Doctors Karl & Spencer Nadolsky in order to promote lifestyle as medicine and help patients fight preventable diseases such as Type 2 Diabetes and Obesity. While many doctors will push drugs to treat their patients, “docs who lift” utilize diet and exercise as primary prescriptions. Preventive medicine lifestyle promotes health and well-being and also performance and enhanced body composition to give the best of all worlds.
Dr. Spencer Nadolsky
