Recent Episodes
Retatrutide Phase 3 Results: What the Data Actually Means
Dr. Spencer and Karl Nadolsky sit down with David W, a nurse practitioner and one of the actual patients enrolled...
GLP-1 Maintenance: What Happens When You Lower Your Dose, Switch Medications, or Stop Entirely
Dr. Spencer Nadolsky and Karl break down two brand new randomized controlled trials that put hard numbers on a question...
Are GLP-1 Medicines Shredding Your Bones? Here Is What the Actual Evidence Says With Dr. Susan Brian
Dr. Spencer Nadolsky and Karl sit down with Dr. Susan Brian, a Yale-trained endocrinologist, certified menopause provider, and medical director...
Heavy Metal Toxicity: Separating Real Risks From Influencer Scams | Dr. Eryn Russo
Dr. Spencer Nadolsky and Karl sit down with Dr. Eryn Russo, a board-certified occupational and environmental medicine physician with nearly...
GLP-1 Genetics: Predicting Weight Loss and Side Effects With 23andMe’s Dr. Adam Auton
Dr. Spencer Nadolsky and Karl sit down with Dr. Adam Auton, geneticist at 23andMe, to break down a brand new...
Do GLP-1 Medicines Actually Cause Muscle Loss? New Research With Dr. Henning Langer
5:37 PM
Dr. Spencer Nadolsky and Karl sit down...
Meet the Hosts
#DocsWhoLift is a concept created by Doctors Karl & Spencer Nadolsky in order to promote lifestyle as medicine and help patients fight preventable diseases such as Type 2 Diabetes and Obesity. While many doctors will push drugs to treat their patients, “docs who lift” utilize diet and exercise as primary prescriptions. Preventive medicine lifestyle promotes health and well-being and also performance and enhanced body composition to give the best of all worlds.
Dr. Spencer Nadolsky
