Recent Episodes
Retatrutide & Beyond: Eli Lilly Exec on Next-Gen GLP-1s
Docs Who Lift finally got a big pharma exec on the show. Dr. Ken Custer is President of Lilly's Cardiometabolic...
Food Noise Is Real, and Now We Can Measure It
Dr. David Allison and Dr. Emily Dhurandhar join Dr. Spencer Nadolsky and Dr. Karl Nadolsky to break down their new...
Does Metabolically Healthy Obesity Even Exist?
Dr. Christian Rodriguez joins the show straight from Pennington Biomedical, where he works alongside obesity research legends Eric Ravussin and...
Is Your Obesity Genetic? Food Noise and Bardet-Biedl Syndrome Explained
Could your weight gain and non-stop thoughts about food actually come from a rare condition you were born with? In...
PCOS Renamed to PMOS? Here’s Why and What Changes for You
In this episode they cover why the name polycystic ovarian syndrome has been misleading from the start given that you...
Are Peptides the New Snake Oil? What the Actual Science Says With Barbell Medicine
Dr. Spencer Nadolsky and Karl bring on Dr. Austin Baraki and Dr. Jordan Feigenbaum from the Barbell Medicine crew for...
Meet the Hosts
#DocsWhoLift is a concept created by Doctors Karl & Spencer Nadolsky in order to promote lifestyle as medicine and help patients fight preventable diseases such as Type 2 Diabetes and Obesity. While many doctors will push drugs to treat their patients, “docs who lift” utilize diet and exercise as primary prescriptions. Preventive medicine lifestyle promotes health and well-being and also performance and enhanced body composition to give the best of all worlds.
Dr. Spencer Nadolsky
